Pilates Instructor
As a Pilates Instructor, I offer personalized group and private Reformer Pilates sessions.
Pilates & I
By Katiana
Transforming Fitness through Expertise and Passion
With a rich background in healthcare and fitness, I bring a unique perspective to Pilates. My mission is to blend medical knowledge with dynamic movement techniques to help you achieve your best self. From personalized sessions to group classes, I’m here to guide you every step of the way.
Blending Science and Movement for Optimal Wellness
I’m Katiana, a sports scientist and certified Pilates instructor dedicated to helping you move better and feel stronger. My diverse qualifications and hands-on experience ensure that each class is both effective and engaging. Let’s embark on this journey together and unlock your full potential!
I’m a dedicated sports scientist and fitness professional passionate about Pilates. My unique background in healthcare and fitness allows me to offer a comprehensive approach to wellness and movement.
As a Pilates Instructor, I offer personalized group and private Reformer Pilates sessions.
Instructed basic swimming techniques
University of Nicosia - Nicosia
Leading dynamic classes and tailored workouts at Altius Gym, including Les Mills programs and Power Pilates.
Sign up for our newsletter to receive the latest updates on classes, special offers, and tips for a balanced and healthy lifestyle. Join our community and never miss a beat!
Visit us at Pilates & I in Nicosia for personalized Pilates classes that inspire and transform. Connect with us to start your fitness journey today.
© 2024 Created by WebCyp